Day 4

What I ate:
9:37 am: Turkey Bacon Melt
12:15pm: Myoplex Bar
2:30pm: Big Green Salad, 2 Hardboiled Eggs, 6 Whole Wheat Banana Muffin Bites, 3 Doritos
5:30pm: Taco-Pasta Salad, D Coke
7:32pm: Myoplex Chocolate Protein Shake

My Workout:
39 minutes
Quads: Leg Extensions
Hamstrings: Lying Leg Curls
Calves: Angled Calf Raises
Abs: Ab Bench, Ab Flex

How I Feel:
I definitely look forward to meeting with the trainer next week, need some variety for the lower body. I am starting to get familiar with all the equipment, but still feel like a fish out of water. I love being around the active people at the gym and seeing the regulars. I want to say "hey, I'm one of you now". Tomorrow I am off to the gym with my friend for kickboxing class!! It really is fun with a friend.