Kelly's Body For Life
My goal
Hoping to inspire and be inspired by others by tracking my Body For Life journey
Wednesday, August 24, 2011
Day 23
My Workout:
36 minutes
Quads: Leg Extensions
Hamstrings: Super Leg Curls
Calves: Angled Calf Raises, Ballet Calf Raises
Abs: Ab Bench
How I feel: workout was crazy today, everyone wanted to use the same equipment at the same time...UGHH!
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment