What I Ate:
11:30am: Asian Chicken Salad
3pm: Apples and Fries
7:15pm: Artisan Veggie Pizza
My Workout:
39 minutes
Quads: Leg Extensions
Hamstrings: Super Leg Curls
Calves: Angled Calf Raises, Ballet Calf Raises
Abs: Ab Bench
How I feel: off track for food but have a new plan. Loving my workouts. Today is my daughters actual 16th birthday...love her to pieces!!!
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